Interview by Ella Rigby, featuring Dr. Katie Thomson Aitken
This week, I had the opportunity to speak with Dr. Katie Thomson Aitken, the best-selling author of Create Calm: The Professionals Guide To Overcoming Anxiety, the founder of the Tranquil Minds Anxiety Program, and a naturopathic doctor in Guelph. We had a great talk about stress, anxiety, and the brain/body connection and she provided some excellent tips on managing student life in stressful times.
0 Comments
|
Want to contribute?If you'd like to share your own content on GetPsyched, download, complete and send this form to our email: Archives
March 2023
Categories
All
Blog CommitteeThis blog has been running thanks to a wonderful committee of students dedicated to uplifting student voices! Read about them here: |